Soup mushroom

Packaged product Suppen und Saucen Quacker

Soup mushroom contains 104 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 26 kcal.

Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
2,6 gprotein
18,2 gcarbohydrates
2,3 gfat
26kcal in Serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,6 g 8 %
Sodium not reported
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 4,3 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 70 %Fat: 20 %104kcal / 100 g
  • Protein 10 %
  • Carbohydrates 70 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber0,6 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars4,3 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat2,3 gbelow the median for Suppen und Saucen (median 2,8 g)
  • Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,79 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quacker
Barcode
4710043021769
Label serving
25.0 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup mushroom?

100 g of Soup mushroom has 104 kcal. Serving, 25.0 g (25 g): about 26 kcal.

How much protein is in Soup mushroom?

Soup mushroom contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,65 g in Serving, 25.0 g (25 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Soup mushroom?

Soup mushroom has 18,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup mushroom?

Soup mushroom contains 2,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710043021769. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2021. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.