Soufflés goût oignon
Soufflés goût oignon contains 485 kcal per 100 g. A Serving, 30 g (30 g) provides about 146 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Snacks (median 6,7 g)
- Fiber1,2 gin the lowest quarter of Snacks (median 2,6 g)
- Sugars4,5 gabove the median for Snacks (median 3,5 g)
- Saturated fat2,4 gbelow the median for Snacks (median 2,7 g)
- Sodium560 mgin the lowest quarter of Snacks (median 760 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981685406
- Quantity
- 60 G
- Label serving
- 30 g
- Category
- Aufgeblasene salzige Snacks aus Kartoffel und Soja
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs - huile de tournesol - oignon en poudre - arôme naturel - sel - lactose - herbes aromatiques - huiles végétales (colza, tournesol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales salés Grand Jury | 485 | 3,5 g | 65 g | 23 g |
| Croco’huete Bouton D’or | 485 | 14,6 g | 57,3 g | 21 g |
| Soufflés salés Cora | 485 | 3,5 g | 65 g | 22,5 g |
| Rings goût oignon Leader Price | 485 | 7,1 g | 62 g | 22 g |
| Pétales goût Salé Croc Me | 485 | 3,5 g | 65 g | 22,5 g |
| Curly l'Original Vico | 486 | 13 g | 52 g | 24 g |
| Funny Ghost* saveur salée * fantôme amusant Auchan | 484 | 4,3 g | 65 g | 22 g |
| Rings saveur oignon Auchan | 484 | 6,9 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflés goût oignon?
100 g of Soufflés goût oignon has 485 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Soufflés goût oignon?
Soufflés goût oignon contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,7 g).
How many carbs are in Soufflés goût oignon?
Soufflés goût oignon has 61 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflés goût oignon?
Soufflés goût oignon contains 23 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Soufflés goût oignon?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981685406. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.