sottilette light
Packaged product Milch und Eier Conad
Sottilette light contains 206 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 34 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9,9 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 24 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Milch und Eier (median 21,4 g)
- Fiber2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars9,9 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat9,5 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat6,6 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatost Coop | 206 | 14 g | 1,4 g | 16 g |
| hh Naturella | 206 | 6,1 g | 2,9 g | 18,6 g |
| Kräuter - Frischkäsespezialität Milbona | 206 | 10,8 g | 2,5 g | 16,5 g |
| Kaymakli Küp Peynir Baktat | 206 | 9 g | 2 g | 18 g |
| Liguria il buom latte Interdeli | 206 | 16,3 g | 6,7 g | 12,7 g |
| Extra Tasty Cheddar Cheese Slices with Water Crackers Mainland | 206 | 9,8 g | 13,1 g | 12,6 g |
| Fiordilatte Il Viaggiator Goloso | 207 | 2,3 g | 31 g | 8,2 g |
| Queso sabor manchego singles Kraft | 207 | 12,7 g | 12,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sottilette light?
100 g of sottilette light has 206 kcal.
Is sottilette light high in protein?
Sottilette light contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in sottilette light?
Sottilette light has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sottilette light?
Sottilette light contains 9,5 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170037717. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.