Solomillo Romero
Packaged product Fleisch Costa Brava
Solomillo Romero contains 96 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 22 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 121 kcal per 100 g across 151 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,9 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,82 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 5 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the lowest quarter of Fleisch (median 22 g)
- Sugars1,2 gin the top quarter of Fleisch (median 0,45 g)
- Fat2,3 gin the lowest quarter of Fleisch (median 4 g)
- Saturated fat0,82 gin the lowest quarter of Fleisch (median 1,4 g)
- Sodium520 mgin the top quarter of Fleisch (median 60 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 2304351005331
- Category
- Pork filet mignon
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Solomillo de cerdo marinado (92%) y salsa de romero (8%). Solomillo de cerdo marinado: solomillo de cerdo (85%), agua, sal, almidón, jarabe de glucosa, fibra vegetal, aromas, proteína de cerdo y antioxidante (E-301). Salsa de romero: agua, aceite de girasol, sal, especias, vinagre de vino, azúcar, romero (2,8%) y espesante (E-415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupSonnenblumenölEssigZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Mignon de Proc Fumé 1/2 supérieur S/V Zentz | 96 | 20 g | 0,6 g | 2 g |
| Filet mignon de porc aux légumes et à la sauce au soja Dietbon | 95 | 6,9 g | 2,9 g | 6,1 g |
| Filet mignon fumé Charcuterie du Blavet | 92 | 19 g | 0,6 g | 1,5 g |
| Filet mignon de porc artisanal Saveurs des mauges | 100 | 22 g | 0,7 g | 1,2 g |
| Filet mignon de porc artisanal Saveurs Des Mauges | 100 | 22 g | 0,7 g | 1,2 g |
| Filet mignon de porc saumuré cuit aux deux moutardes Madrange | 111 | 19 g | 0,6 g | 3,6 g |
| Filet mignon de porc à la moutarde Picard | 111 | 20 g | 0,8 g | 3,4 g |
| Filet mignon de porc Madrange | 111 | 19 g | 0,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillo Romero?
100 g of Solomillo Romero has 96 kcal.
Is Solomillo Romero high in protein?
Solomillo Romero contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 22 g).
How many carbs are in Solomillo Romero?
Solomillo Romero has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillo Romero?
Solomillo Romero contains 2,3 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Solomillo Romero?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2304351005331. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.