Solo per me
Packaged product Getränke Zerbinati
Solo per me contains 78 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 26 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,3 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 60 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for Getränke (median 1,4 g)
- Fiber7,2 gin the top quarter of Getränke (median 2,3 g)
- Sugars0,3 gin the lowest quarter of Getränke (median 7 g)
- Fat1 gabove the median for Getränke (median 0,7 g)
- Sodium388 mgin the top quarter of Getränke (median 80 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerbinati
- Barcode
- 8003561954166
- Category
- Pflanzliche Lebensmittel und Getränke
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolci sorsi... di Prugne Fiorentini | 78 | 0,5 g | 19 g | 0,5 g |
| Mozzalina Rücker | 78 | 3 g | 5,5 g | 4 g |
| Dolci sorrisi... di prugne Fiorentini | 78 | 0,5 g | 19 g | 0,59 g |
| Lampone Gastroval | 78 | 0,53 g | 18 g | 0,39 g |
| zuppa con legumi e cereali Zerbinati | 78 | 4,1 g | 9,6 g | 1 g |
| Graines de grenade Picard | 78 | 1,4 g | 14 g | 1,2 g |
| Frutto puro fragola 100%frutta Achillea | 79 | 1,5 g | 17 g | 0,5 g |
| Piselli piccolissimi italiani Conserve Italia | 79 | 4,9 g | 9,4 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo per me?
100 g of Solo per me has 78 kcal.
How much protein is in Solo per me?
Solo per me contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,4 g).
How many carbs are in Solo per me?
Solo per me has 9,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo per me?
Solo per me contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Solo per me?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003561954166. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.