Солети
Солети contains 384 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for Snacks (median 8,8 g)
- Sugars2,7 gabove the median for Snacks (median 2,4 g)
- Fat4,5 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat2,4 gbelow the median for Snacks (median 3 g)
- Sodium1.120 mgin the top quarter of Snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rioba
- Barcode
- 3800849209735
- Quantity
- 250 г
- Category
- Salzige Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пшенично брашно, вода, нехидрогенирана палмова мазнина, сол, глюкозо-фруктозен сироп, мая, набухвател: амониеви карбонати, емулгатор: моно - и диглицериди на мастни киселини, глазиращ агент: натриев хидроксид Може да съдържа следи от сусамово семе.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salzbrezel Becker | 384 | 10,8 g | 76,5 g | 3,1 g |
| Taralli ai multicereali Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
| Taralli all'olio Scarabocchi di Puglia | 384 | 6 g | 46 g | 18 g |
| Taralli alla pizzaiola Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
| EDEKA GUT&GÜNSTIG Salzstangen EDEKA GUT&GÜNSTIG | 384 | 12,4 g | 72,1 g | 4,1 g |
| Roasted & salted soybeans Savour | 384 | 41 g | 15 g | 13 g |
| Salzstangen Gut & Günstig | 385 | 12 g | 72 g | 4,5 g |
| Gullón Vitalday Gullón | 385 | 8,4 g | 76 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Солети?
100 g of Солети has 384 kcal.
Is Солети high in protein?
Солети contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,8 g).
How many carbs are in Солети?
Солети has 72,5 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Солети?
Солети contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Солети?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800849209735. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.