Soles
Packaged product Süßigkeiten und Desserts Dulcesol
Soles contains 440 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 29,1 g | 58 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat8,2 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium260 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, sugar (25%), vegetable oils and fats (palm, sunflower, soybean, coconut) in variable proportion, glucose and fructose syrup, humectants: sorbitol and glycerin, yeast, egg, emulsifiers: e-471, e-472e and e-481, dextrose, salt, stabilizers: e-460, e-466 and e-412, wheat gluten, preservatives: e-202 and e-282, soybean meal, flavourings, flour treatment agent: ascorbic acid and acidulant: e-270, may contain traces of nuts, milk, sesame and/or derived products, keep in a cool, dry and non-light-exposed place, kiquid0 - 010s net 200
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soles?
100 g of Soles has 440 kcal.
How much protein is in Soles?
Soles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Soles?
Soles has 49 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soles?
Soles contains 24 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Soles?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087045016. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.