Sojabonen
Packaged product Getränke Albert Heijn
Sojabonen contains 107 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 107 kcal.
Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 16 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Getränke (median 0,6 g)
- Fiber4,8 gin the top quarter of Getränke (median 0 g)
- Sugars2,5 gbelow the median for Getränke (median 4,9 g)
- Fat4,7 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,9 gabove the median for Getränke (median 0,1 g)
- Sodium12 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907649551
- Label serving
- 100.0 g
- Category
- sojabonen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojaboon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Sojabonen?
100 g of Sojabonen has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.
Is Sojabonen high in protein?
Sojabonen contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100.0 g (100 g). About 41 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Sojabonen?
Sojabonen has 3,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojabonen?
Sojabonen contains 4,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Sojabonen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907649551. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.