Soja
Packaged product Suppen und Saucen Master
Soja contains 72 kcal per 100 g. A Serving, 15 mg (0,02 g) provides about 0 kcal.
Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.680 mg | 117 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Suppen und Saucen (median 6,7 g)
- Sugars2 gbelow the median for Suppen und Saucen (median 3,8 g)
- Sodium2.680 mgin the lowest quarter of Suppen und Saucen (median 5.800 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Agua,sal,soja amarilla,potencidor del sabor E621,trigo, extrato de lavadura,conservante E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Salt Dark Soy Sauce Co Op | 72 | 1,6 g | 16 g | 0,5 g |
| Salsa de soja sakai | 72 | 8,8 g | 9 g | 0 g |
| Honjyozo Shoyu 1 Liter Wadakan | 72 | 8 g | 10 g | 0 g |
| Salsa di soia bio Sapore di Sole | 72 | 9,4 g | 7 g | 0,7 g |
| Soy sauce Sushi Daily | 72 | 9,1 g | 2,3 g | 0 g |
| Organic Japanese Soya Sauce Clearspring | 73 | 10 g | 7,3 g | 0 g |
| Salsa de Soja Master | 73 | 11,3 g | 6,6 g | 0 g |
| Salsa de soja master | 73 | 11,3 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja?
100 g of Soja has 72 kcal. Serving, 15 mg (0,02 g): about 0 kcal.
Is Soja high in protein?
Soja contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,002 g in Serving, 15 mg (0,02 g). About 56 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 6,7 g).
How many carbs are in Soja?
Soja has 8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja?
Soja contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soja?
100 g contains 2.680 mg of sodium, 117 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921480218300. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.