Soft White Rolls
Packaged product Brot und Backwaren Amazon
Soft White Rolls contains 243 kcal per 100 g. A Serving, 1 Roll, 68 g (68 g) provides about 165 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,4 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars5,4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2,7 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,8 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium366 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780001333
- Label serving
- 1 Roll (68 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread One Stop | 243 | 8,4 g | 47 g | 1,4 g |
| Stone Baked Olive Pane Di Casa Coles | 243 | 8,2 g | 45 g | 3,8 g |
| Stone baked olive pane Coles | 243 | 8,2 g | 42,4 g | 3,8 g |
| Butter Crust Bread Sobeys | 243 | 8,6 g | 41,4 g | 5 g |
| Bread 10 Grain Safeway | 243 | 10 g | 41,4 g | 5,7 g |
| White Corn Tortillas Old El Paso | 243 | 4,8 g | 45,7 g | 3,3 g |
| Large Kaiser Roll Metro | 243 | 8,6 g | 45,7 g | 2,9 g |
| Mountain Grain Bread Safeway | 243 | 10 g | 42,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Rolls?
100 g of Soft White Rolls has 243 kcal. Serving, 1 Roll, 68 g (68 g): about 165 kcal.
How much protein is in Soft White Rolls?
Soft White Rolls contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,6 g in Serving, 1 Roll, 68 g (68 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Soft White Rolls?
Soft White Rolls has 44,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Rolls?
Soft White Rolls contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soft White Rolls?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780001333. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.