Soft nut bars with honey
Packaged product Süßigkeiten und Desserts Jannis
Soft nut bars with honey contains 526 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 27 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat33 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jannis
- Barcode
- 5201041022791
- Quantity
- 3 x 30 g
- Category
- nut-bar-with-honey
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Soft nut bars with honey?
100 g of Soft nut bars with honey has 526 kcal.
Is Soft nut bars with honey high in protein?
Soft nut bars with honey contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Soft nut bars with honey?
Soft nut bars with honey has 41 g of total carbohydrates per 100 g, including 6,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft nut bars with honey?
Soft nut bars with honey contains 33 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Soft nut bars with honey?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201041022791. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.