Soft Drink

Packaged product Getränke SARANAC

Soft Drink contains 54 kcal per 100 ml. A Serving, 355 g (355 ml) provides about 192 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 2.384 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 ml
0 gprotein
13 gcarbohydrates
0,28 gfat
192kcal in Serving, 355 g (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54 kcal
Total fat L 0,28 g 0,4 %
Saturated fat not reported
Sodium L 15 mg 0,7 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 12,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95 %Fat: 5 %54kcal / 100 ml
  • Carbohydrates 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12,7 gin the top quarter of Getränke (median 10,2 g)
  • Fat0,28 gin the top quarter of Getränke (median 0 g)
  • Sodium15 mgin the top quarter of Getränke (median 10 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 14,6 kcal54 kcal
Protein 0 g0 g
Carbohydrates 3,7 g13 g
Fat 0,079 g0,28 g
Fiber n/an/a
Sugars 3,6 g12,7 g
Sodium 4,4 mg15 mg

Product details

Brand
SARANAC
Barcode
0009450050443
Label serving
12 OZA
Category
Soda

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE, CITRIC ACID, ASPARTAME, FD&C RED #40 AND FD&C BLUE #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Caffeiene Free Cream Soda, Cream DERR'S 54 0 g 13 g 0 g
Orange Flavored Soda, Orange JOLLY GOOD 54 0 g 13,2 g 0 g
Lemonade From Concentrate, Lemonade LIDL 54 0 g 13,3 g 0 g
Pineapple Soda, Pineapple REALSODA 54 0 g 13,5 g 0 g
Caffeine Free Orange Cream Soda, Orange Cream DAD'S OLD FASHIONED 54 0 g 13,2 g 0 g
Root Beer Soda, Root Beer REALSODA 54 0 g 11,3 g 0 g
Orange Soda, Orange BRIAR'S 54 0 g 13 g 0 g
Suburban, Flavored Soda, Fruit Punch, Fruit Punch SUBURBAN 54 0 g 12,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Drink?

100 ml of Soft Drink has 54 kcal. Serving, 355 g (355 ml): about 192 kcal.

How much protein is in Soft Drink?

Soft Drink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 355 g (355 ml). About 0 % of its calories come from protein.

How many carbs are in Soft Drink?

Soft Drink has 13 g of total carbohydrates per 100 ml, including 12,7 g of sugars.

How much fat is in Soft Drink?

Soft Drink contains 0,28 g of fat per 100 ml.

How much sodium is in Soft Drink?

100 ml contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0009450050443. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2286630. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "SOFT DRINK". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.