Soft Dried Apricots

Packaged product Sonstige Lebensmittel Penny

Soft Dried Apricots contains 223 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 112 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Dried Apricots by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
2,1 gprotein
50 gcarbohydrates
0,5 gfat
112kcal in Serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5,6 g 20 %
Total sugars L 32 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 2 %223kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber5,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars32 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
26293639
Label serving
1 serving (50 g)
Category
Sonstige Lebensmittel

Ingredients

Getrocknete Aprikosen, entsteint. Antioxidationsmittel (Schwefeldioxid). Trotz größter Sorgfalt bei der Herstellung können vereinzelt Aprikosensteine oder Teile davon enthalten sein. Ohne Zuckerzusatz (enthält von Natur aus Zucker) Trocken lagern. Vor Wärme schützen. Ursprung: Türkei Durchschnittli Nährwerte Energie Fett davon geso Fettsäuren Kohlenhydra davon Zucke Ballaststoffe Eiweiß Salz ** Portion = 30 ca. 8 Portion Maryland Trackenf Vertriebs GmbH Heidekoppel 31 24558 Henstedt-Ulzb Deutschland Fragen an Penny: [email protected] 250 g e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Dried Apricots?

100 g of Soft Dried Apricots has 223 kcal. Serving, 1 serving, 50 g (50 g): about 112 kcal.

How much protein is in Soft Dried Apricots?

Soft Dried Apricots contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in Serving, 1 serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Soft Dried Apricots?

Soft Dried Apricots has 50 g of total carbohydrates per 100 g, including 5,6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Dried Apricots?

Soft Dried Apricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Soft Dried Apricots?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26293639. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.