Soft cookie
Packaged product Süßigkeiten und Desserts Kings
Soft cookie contains 458 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 183 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kings
- Barcode
- 0264060008936
- Label serving
- 40.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Cookie Great Value | 458 | 10,4 g | 52,1 g | 25 g |
| Mexican Hot Chocolate 1.7oz Bar Thunderbird | 458 | 10,4 g | 45,8 g | 27,1 g |
| Mini cookies Weight Watchers | 458 | 7,4 g | 62,5 g | 18 g |
| Chocolate Almond Butter Sea Salt THUNDERBIRD | 458 | 12,5 g | 41,7 g | 29,2 g |
| Sweet Chilli & Sour Cream Deli Style Crackers Red Rock Deli | 458 | 6,9 g | 66,2 g | 16,9 g |
| Pretzel Pieces honey and mustard Snackrite | 458 | 6,7 g | 59,8 g | 21 g |
| Aloha Minis peanut butter chocolate chip Aloha | 458 | 25 g | 41,7 g | 20,8 g |
| Fridge-Fresh Bars - Chocolate Chip Happy Wolf | 458 | 12,5 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft cookie?
100 g of Soft cookie has 458 kcal. Serving, 40.0 g (40 g): about 183 kcal.
How much protein is in Soft cookie?
Soft cookie contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in Serving, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Soft cookie?
Soft cookie has 58 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft cookie?
Soft cookie contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0264060008936. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.