Soft Cheese Slices
Packaged product Milch und Eier Milbona
Soft Cheese Slices contains 235 kcal per 100 g. A Serving, 20 g (20 g) provides about 47 kcal.
Roughly 62 % of its calories come from fat, with 25 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 13 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gabove the median for Milch und Eier (median 8 g)
- Sugars5,2 gabove the median for Milch und Eier (median 3,9 g)
- Fat16 gabove the median for Milch und Eier (median 10 g)
- Saturated fat2,2 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium260 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489129554
- Label serving
- 20 g
- Category
- Milch und Eier
Ingredients
0/100 g 1029 kJ/247 kcal 17,0 g 11,0 g 6,5g 6.5q 17,0 g 3,25 g 6.00 200 ge Gernie/Ener Ceraddold Langswaarde! Valeurs nutritionnelles moyennes Leven/Macres grasses waarvan verzadigde vetzuren/dont acides gras saturés olhydraten/Glucides waarvan suikers/dont sucres Eiwitten/Protéines Zout/Sel 170497040 - Rupp Austria GmbH, CORRECT WEGGOOIEN AT 80253 ELIMINER CORRECTEM EG Oostenrijk/Autriche 6912 Hörbranz, Krůzastraße 8, PP consommer de préférence avant le: Ongeopend, ten minste houdbaar tot:/Non ouvert, à 22.02.2026 3525413:40 hier openen/ouvrir ici 4056489 129554 3.95
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese Slices?
100 g of Soft Cheese Slices has 235 kcal. Serving, 20 g (20 g): about 47 kcal.
Is Soft Cheese Slices high in protein?
Soft Cheese Slices contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 2,9 g in Serving, 20 g (20 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Soft Cheese Slices?
Soft Cheese Slices has 7,6 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese Slices?
Soft Cheese Slices contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Soft Cheese Slices?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489129554. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.