Soft bar peanuts
Packaged product Süßigkeiten und Desserts Easis
Soft bar peanuts contains 366 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 366 kcal.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 29 g | 104 % |
| Total sugars L | 4,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber29 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat9,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Bar Bosbes Boni | 366 | 6,7 g | 53 g | 12 g |
| Früchteriegel Apfel-Mango Rossmann | 366 | 4,7 g | 69 g | 7,2 g |
| Protéine bar brownie Maxsport | 366 | 25 g | 28 g | 19 g |
| Frucht-Getreide-Riegel Apfel Mango dmBio | 366 | 4,3 g | 67 g | 8,3 g |
| Fruchtschnitte Beerenmix enerBIO | 366 | 6,2 g | 62 g | 9,1 g |
| Barre Repas Choco Crisp Hyperprotéinée (boite De 2) Weight care | 366 | 23 g | 38 g | 12 g |
| Fruit bar Allos | 366 | 6,3 g | 58,5 g | 10 g |
| Frucht-schnitte Allos | 366 | 4,5 g | 67 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft bar peanuts?
100 g of Soft bar peanuts has 366 kcal. Serving, 100.0 g (100 g): about 366 kcal.
Is Soft bar peanuts high in protein?
Soft bar peanuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Soft bar peanuts?
Soft bar peanuts has 14 g of total carbohydrates per 100 g, including 29 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft bar peanuts?
Soft bar peanuts contains 22 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5703161807161. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.