Sofrito Cooking Base Cubes, Sofrito

Packaged product Suppen und Saucen GOYA

Sofrito Cooking Base Cubes, Sofrito contains 54 kcal per 100 g. A typical serving of 1 Cube (28 g) provides about 15 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 89 kcal per 100 g across 726 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
0 gprotein
7,1 gcarbohydrates
3,6 gfat
15kcal in 1 Cube (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium L 1.360 mg 59 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %54kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 3,5 g)
  • Fiber3,6 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars3,6 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fat3,6 gabove the median for Suppen und Saucen (median 2,5 g)
  • Sodium1.360 mgabove the median for Suppen und Saucen (median 350 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOYA
Barcode
0041331093620
Label serving
1 Cube
Category
Other Soups

Ingredients

GREEN PEPPER, ONION, WATER, SOYBEAN OIL, SALT, CULANTRO (RECAO), SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLICERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS. NATURAL SMOKE FLAVOR AND CITRIC ACID), GUAR GUM, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS AND ANNATTO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sofrito Cooking Base Cubes, Sofrito?

100 g of Sofrito Cooking Base Cubes, Sofrito has 54 kcal. 1 Cube (28 g): about 15 kcal.

How much protein is in Sofrito Cooking Base Cubes, Sofrito?

Sofrito Cooking Base Cubes, Sofrito contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Cube (28 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 3,5 g).

How many carbs are in Sofrito Cooking Base Cubes, Sofrito?

Sofrito Cooking Base Cubes, Sofrito has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Sofrito Cooking Base Cubes, Sofrito?

Sofrito Cooking Base Cubes, Sofrito contains 3,6 g of fat per 100 g.

How much sodium is in Sofrito Cooking Base Cubes, Sofrito?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545056. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "SOFRITO COOKING BASE CUBES, SOFRITO". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.