SoFish Burger
Packaged product Brot und Backwaren SoFine
SoFish Burger contains 202 kcal per 100 g. A Serving, 80 g (80 g) provides about 162 kcal.
Roughly 59 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 229 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Brot und Backwaren (median 7,9 g)
- Fat12,6 gabove the median for Brot und Backwaren (median 11,2 g)
- Saturated fat1,7 gin the top quarter of Brot und Backwaren (median 1,1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoFine
- Barcode
- 8718885890860
- Quantity
- 2 x 80 g
- Label serving
- 80 g
- Category
- Gebrochene Fischersatzstoffe
- Packaging
- de:flasche-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: Wasser, Paniermehl (Weizenmehl, Hefe, Salz, Paprika), Sojabohnen (17 %), Paniermasse (Wasser, Weizenmehl, Salz), Gerinnungsmittel (Calciumchlorid, Natriumalginat, Methylcellulose), Sonnenblumenöl, Kartoffelstärke, natürliches Aroma, Kräuter, Meersalz, Vitamine (B2, B12), Mineralien (Eisen, Zink).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SoFish Burgers sofine | 202 | 7,2 g | 12,9 g | 12,6 g |
| Panés veggie saveur océane SoFine | 202 | 7,2 g | 12,9 g | 12,6 g |
| Plant based fingers Vemondo | 203 | 3,6 g | 25 g | 9,4 g |
| Bâtonnets panés végétal Heura | 201 | 13 g | 15 g | 9,9 g |
| Veggie Stäbchen Fisch vom Feld | 204 | 7,4 g | 15,8 g | 10,1 g |
| Green Cuisine Sūßkartoffelstäbchen Iglo | 199 | 3,4 g | 26 g | 8,2 g |
| Crispy fingers Vantastic Foods | 207 | 13 g | 17 g | 8,4 g |
| PlantFish Breaded Sticks Unfished | 207 | 5,2 g | 21,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SoFish Burger?
100 g of SoFish Burger has 202 kcal. Serving, 80 g (80 g): about 162 kcal.
How much protein is in SoFish Burger?
SoFish Burger contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,8 g in Serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,9 g).
How many carbs are in SoFish Burger?
SoFish Burger has 12,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SoFish Burger?
SoFish Burger contains 12,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in SoFish Burger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885890860. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.