Sofia
Packaged product Sonstige Lebensmittel Doma
Sofia contains 415 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars34,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat16,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium130 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doma
- Barcode
- 3800213622757
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
$1 090 A 500m N SHODO koptowego z kremem o smaku kakaowym (30 %), udekorowana polewą kakaowa (256) Składniki: syrop cukrowy (glukoza, cukier, woda, sól, regulator kwasowość (kwas cytrynowy), substancja konserwująca (sorbinian potasu)), maka PSZENNA, olej palmowy, WA płynna, woda, substance utrzymujące wilgoć (sorbitol, glicerol), serwatka w proszku (z MLEKA), kakao w proszku (49), dekstroza, olej bawełniany, emulgatory (mono-i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu, lecytyna słonecznikowa an sodu, węglany sodu), aromat (wanilia), substancja konserwująca (sorbinian potasu), sól, regulator kwasowości (kwas rutrum und Dead - сироп със захар, пшенично брашно, палмова мазнина, захар кристална ете, полиглицеролови естери на мастните киселини, стъм - EN: Swiss roll with 30 iglycerides of fatty acids, polyglycerol 0% si cu decoratie de car le, agenti de n MALM/NUTRITIONAL VALUES/VALORI NUTRIZIONALI/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Buffin muffin | 415 | 30 g | 40 g | 12 g |
| Fun park Storck | 415 | 3,8 g | 86,8 g | 5,7 g |
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
| Trancini al cacao Consilia | 415 | 6,2 g | 50 g | 21 g |
| British mild cheddar sticks Emporium | 415 | 25,5 g | 0 g | 35 g |
| Smorz Kellogg's | 415 | 4,9 g | 82,9 g | 7,3 g |
| Mild Spanish Chorizo Ring Aldi | 415 | 21,3 g | 4 g | 34,9 g |
| 5 mini fourrés au chocolat Serebis | 415 | 4,6 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofia?
100 g of Sofia has 415 kcal.
How much protein is in Sofia?
Sofia contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Sofia?
Sofia has 59,3 g of total carbohydrates per 100 g, including 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofia?
Sofia contains 16,6 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Sofia?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800213622757. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.