Sodebo Brooklyn salade

Packaged product Mahlzeiten und Gerichte Sodebo

Sodebo Brooklyn salade contains 178 kcal per 100 g. A Serving, 320 g (320 g) provides about 570 kcal.

Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (186 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sodebo Brooklyn salade by Sodebo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
8,2 gprotein
16 gcarbohydrates
8,4 gfat
570kcal in Serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 8,4 g 11 %
Saturated fat L 2,6 g 13 %
Sodium L 344 mg 15 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 2,6 g 9 %
Total sugars L 4,8 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 37 %Fat: 44 %178kcal / 100 g
  • Protein 19 %
  • Carbohydrates 37 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gin the top quarter of Mahlzeiten und Gerichte (median 6,9 g)
  • Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat8,4 gbelow the median for Mahlzeiten und Gerichte (median 8,6 g)
  • Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
  • Sodium344 mgin the top quarter of Mahlzeiten und Gerichte (median 280 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
3242274005658
Quantity
320 g
Label serving
320 g
Category
Gekühlte Teigmehle (bereit)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, curcuma), OEUF, mélange de salades (laitue, iceberg) 11%, viande de poulet, carottes, FOURME D'AMBERT AOP, tomates, viande de porc, jus de citron, huile de colza et/ou tournesol, eau, amidon et/ou fécule, sucre, dextroses, ferments, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium, sel, arôme naturel, fumée, plantes aromatiques, extrait d'épice. Sauce Caesar 7% : eau, huile de colza, FROMAGE blanc, PARMESAN 0,5%, jaune d'OEUF, jus de citron, vinaigre d'alcool, sucre, sel, fibres végétales, arômes naturels (POISSONS, LAIT), poivre, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiTomatenZuckerSalzRaps (Rübsenöl)

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sodebo Brooklyn salade?

100 g of Sodebo Brooklyn salade has 178 kcal. Serving, 320 g (320 g): about 570 kcal.

How much protein is in Sodebo Brooklyn salade?

Sodebo Brooklyn salade contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 26,2 g in Serving, 320 g (320 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,9 g).

How many carbs are in Sodebo Brooklyn salade?

Sodebo Brooklyn salade has 16 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sodebo Brooklyn salade?

Sodebo Brooklyn salade contains 8,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Sodebo Brooklyn salade?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3242274005658. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.