Soda

Packaged product Getränke

Soda contains 27 kcal per 100 ml. A Serving, 12 OZA, 355 ml (355 ml) provides about 96 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 ml
0 gprotein
6,8 gcarbohydrates
0 gfat
96kcal in Serving, 12 OZA, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 27 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 2.820 mg 123 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber not reported
Total sugars L 6,8 g
Added sugars L 6,8 g 14 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %27kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars6,8 gbelow the median for Getränke (median 9,6 g)
  • Sodium2.820 mgin the top quarter of Getränke (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 26,8 kcal27 kcal
Protein 0 g0 g
Carbohydrates 6,8 g6,8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 6,8 g6,8 g
Sodium 2,8 mg2.820 mg

Product details

Barcode
0890763000139
Label serving
12 OZA (355 ml)
Category
Limonaden
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified sparkling water, cane sugar, pomegranate juice concentrate, cranberry juice concentrate, natural flavors, fruit & vegetable juice (for color), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Hydration lemonade Giant 27 0 g 6,7 g 0 g
Soda Utmost Brands Inc 27 0 g 6,8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda?

100 ml of Soda has 27 kcal. Serving, 12 OZA, 355 ml (355 ml): about 96 kcal.

How much protein is in Soda?

Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 12 OZA, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Soda?

Soda has 6,8 g of total carbohydrates per 100 ml, including 6,8 g of sugars.

How much fat is in Soda?

Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soda?

100 ml contains 2.820 mg of sodium, 123 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1953564. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0890763000139. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.