Socopa
Packaged product Fleisch Socopa
Socopa contains 131 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 26 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 7 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 18,6 g)
- Sugars1,2 gin the top quarter of Fleisch (median 0,5 g)
- Fat3,8 gin the lowest quarter of Fleisch (median 9 g)
- Saturated fat1,5 gin the lowest quarter of Fleisch (median 3,3 g)
- Sodium480 mgbelow the median for Fleisch (median 656 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Socopa
- Barcode
- 3039050535818
- Category
- Schweinefleisch
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauté de porc L'Étal du Boucher | 131 | 22 g | 0 g | 4,8 g |
| Pata asada Canaria Montesano | 131 | 21,8 g | 2,5 g | 3,8 g |
| Solomillo iberico de cerdo Eroski | 131 | 22 g | 0 g | 4,4 g |
| Sauté de porc Lidl | 131 | 22 g | 0 g | 4,8 g |
| Solomillo de cerdo mercadona | 131 | 21 g | 0 g | 5,1 g |
| Lombinho Porco Natur-All | 131 | 21 g | 0 g | 5,1 g |
| Bacon Gerookt JUMBO | 131 | 16,9 g | 2,3 g | 6 g |
| Lomo De Cerdo Adobado Filetes Carrefour | 132 | 18 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Socopa?
100 g of Socopa has 131 kcal.
Is Socopa high in protein?
Socopa contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18,6 g).
How many carbs are in Socopa?
Socopa has 2,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Socopa?
Socopa contains 3,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Socopa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3039050535818. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.