Sockeye Wildlachs
Packaged product Fisch und Meeresfrüchte Berida
Sockeye Wildlachs contains 111 kcal per 100 g. A Serving, 50 g (50 g) provides about 56 kcal.
Roughly 83 % of its calories come from protein, with 14 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (123 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 3.000 mg | 130 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 3 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Sugars0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat1,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,6 g)
- Sodium3.000 mgin the top quarter of Fisch und Meeresfrüchte (median 1.200 mg)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 25873108
- Quantity
- 100g
- Label serving
- 50 g
- Category
- Wildgeräucherte Lachse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPAR PREMIUM Sockeye Wildlachs SPAR | 111 | 21 g | 0,5 g | 2,7 g |
| Sockeye Wildlachs Almare Seafood | 111 | 21 g | 0,5 g | 2,7 g |
| Alaska sockeye wildlachs Lidl | 110 | 20 g | 1,5 g | 2,7 g |
| Saumon fumé sauvage d'Alaska Delpierre | 110 | 23 g | 0 g | 2,3 g |
| Saumon fumé sauvage d'Alaska Delpierre | 110 | 23 g | 0 g | 2,3 g |
| Saumon fumé Sauvage d'Alaska Delpierre | 110 | 23 g | 0,5 g | 2,3 g |
| Saumon fumé sauvage Delpierre | 110 | 23 g | 0 g | 2,3 g |
| Lachs Wild- geräuchert TINEMA | 113 | 22 g | 0 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sockeye Wildlachs?
100 g of Sockeye Wildlachs has 111 kcal. Serving, 50 g (50 g): about 56 kcal.
Is Sockeye Wildlachs high in protein?
Sockeye Wildlachs contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 11,5 g in Serving, 50 g (50 g). About 83 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Sockeye Wildlachs?
Sockeye Wildlachs has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sockeye Wildlachs?
Sockeye Wildlachs contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sockeye Wildlachs?
100 g contains 3.000 mg of sodium, 130 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25873108. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.