Sobaos
Packaged product Süßigkeiten und Desserts La Ermita Cantabria
Sobaos contains 406 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 14,5 g | 73 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
- Fat26,3 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat14,5 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium88 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Ermita Cantabria
- Barcode
- 8436019983102
- Quantity
- 4 x 125 g
- Category
- Süßwaren
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweden Bomben Niemetz | 406 | 3,9 g | 60 g | 16 g |
| Shell Shocked Candy Coated Chewy Bites, Apple Strawberry Grape Cherry Banana Non and later | 406 | 0 g | 87,5 g | 4,7 g |
| Caramels traditionnels au beurre salé Carabreizh | 406 | 3,1 g | 74 g | 11 g |
| Millions Millions | 406 | 0 g | 91 g | 4,3 g |
| Dolce varese Antica Pasticceria Milano | 406 | 5,6 g | 42 g | 24 g |
| Lebkuchen Favorina | 406 | 6,9 g | 63,9 g | 13,1 g |
| Assorted mini bars, strawberry & watermelon, double mystery, blue raspberry & cherry Air Heads | 406 | 0 g | 90,6 g | 4,7 g |
| Chocolate Joseph’s | 406 | 3,1 g | 56,2 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sobaos?
100 g of Sobaos has 406 kcal.
How much protein is in Sobaos?
Sobaos contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,9 g).
How many carbs are in Sobaos?
Sobaos has 37 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sobaos?
Sobaos contains 26,3 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
How much sodium is in Sobaos?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436019983102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.