Sobaos
Packaged product Süßigkeiten und Desserts Carrefour
Sobaos contains 453 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 27 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,6 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium380 mgin the top quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo 29%, aceite refinado de girasol alto oleico 18%, azúcar, huevo, jarabe de glucosa-fructosa, mantequilla 5% (nata pasteurizada, fermentos lácticos, colorante: carotenos), agua, gasificantes: difosfato disódico y carbonato ácido de sodio, dextrosa, humectante: sorbitol, sal, aroma, conservador: sorbato potásico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerEiButterSalzRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berlina rellena Consum | 453 | 5,6 g | 46,3 g | 26,9 g |
| Colombelle Mandorla Sapori | 453 | 9,3 g | 51 g | 22 g |
| Colombelle mandorla Sapori | 453 | 9,3 g | 51 g | 22 g |
| Mini steudel Maristella | 453 | 3,1 g | 52 g | 26 g |
| Sobaos Carrefour | 453 | 5,4 g | 53 g | 24 g |
| Fantasie Sapori | 453 | 9,3 g | 51 g | 22 g |
| soft croissant with vanilla flavor filling 7 Days | 453 | 5,3 g | 42,7 g | 28 g |
| Belgian Liege waffles Marks & Spencers | 454 | 5,4 g | 51,3 g | 24,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sobaos?
100 g of Sobaos has 453 kcal.
How much protein is in Sobaos?
Sobaos contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Sobaos?
Sobaos has 53 g of total carbohydrates per 100 g, including 1,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sobaos?
Sobaos contains 24 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Sobaos?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070811458. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.