So Fingers
Packaged product Fleisch Sojade
So Fingers contains 261 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for Fleisch (median 15 g)
- Fiber3,9 gbelow the median for Fleisch (median 4,4 g)
- Sugars2 gabove the median for Fleisch (median 1,3 g)
- Fat11 gabove the median for Fleisch (median 8,9 g)
- Saturated fat1,4 gabove the median for Fleisch (median 1,1 g)
- Sodium480 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojade
- Barcode
- 3273220188040
- Quantity
- 150g
- Category
- Fleischanaloge
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine protéique de soja' (1) réhydratée 26 % eau, chapelure aux graines 18 % (farine de blé", graines 2,7% (tournesol", lin brun", pavot bleu*), levure*, sel), enrobant* 17 % (eau, farine de blé, amidon de blé", sel) gluten de blé", huile de tournesol, flocons de blé d'épeautre* 5%, oignon, poudre d'oignon, bouillon de légumes* (dont céleri"), fibres de soja (1), poivre. Issus de l'agriculture biologigque. (1) Soja cultivé en France, sans OGM. Produit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnWeizenmehlHefeSalz
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|---|---|---|---|---|
| Nuggets légumes potiron Boni | 261 | 16 g | 8,5 g | 17 g |
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| Vegane Hanf-Burger mit Kartoffeln Aldi | 261 | 11 g | 18 g | 15 g |
| Vebab slices meeat | 261 | 25 g | 10,3 g | 13 g |
| Milanesas de Soja Rellenas de Calabaza y Queso Granja del Sol | 261 | 11,6 g | 29,5 g | 10,5 g |
| VFC Original Recipe Popcorn Chick*n VFC Foods Ltd | 261 | 10,7 g | 16 g | 16,3 g |
| Field Burger, Plant-Based Burgers Field Roast | 261 | 22,8 g | 13 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So Fingers?
100 g of So Fingers has 261 kcal.
Is So Fingers high in protein?
So Fingers contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 15 g).
How many carbs are in So Fingers?
So Fingers has 22 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So Fingers?
So Fingers contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in So Fingers?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220188040. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.