Smos Kaas/hesp
Packaged product Sonstige Lebensmittel Buurtslagers
Smos Kaas/hesp contains 225 kcal per 100 g. A Serving, 1 portion, 400 g (400 g) provides about 899 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 48,8 mg | 16 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 5,3 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat9,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium518 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buurtslagers
- Barcode
- 2600014004490
- Label serving
- 1 portion (400 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smos Kaas/hesp?
100 g of Smos Kaas/hesp has 225 kcal. Serving, 1 portion, 400 g (400 g): about 899 kcal.
Is Smos Kaas/hesp high in protein?
Smos Kaas/hesp contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 45,2 g in Serving, 1 portion, 400 g (400 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Smos Kaas/hesp?
Smos Kaas/hesp has 23,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smos Kaas/hesp?
Smos Kaas/hesp contains 9,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Smos Kaas/hesp?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2600014004490. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.