Smoothie

Packaged product Getränke spar

Smoothie contains 72 kcal per 100 ml.

Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 824 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 ml
0,8 gprotein
13 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 72 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,3 g 7 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 73 %Fat: 23 %72kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 73 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for Getränke (median 0,6 g)
  • Fiber0,9 gbelow the median for Getränke (median 1 g)
  • Fat1,8 gin the top quarter of Getränke (median 0,3 g)
  • Saturated fat1,3 gin the top quarter of Getränke (median 0,1 g)
  • Sodium8 mgabove the median for Getränke (median 4 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
spar
Barcode
5400210199955
Quantity
250 ml
Category
Smoothies
Packaging
Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smoothie aux fruits au lait de coco. INGREDIENTS 33% jus d'ananas, 22 % purée d'ananas, purée de bananes, jus d'orange, 9 % lait de coco, jus de pomme, antioxydant (E300).Traité par haute pression.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananenApple

Similar products

FoodCaloriesProteinCarbsFat
Banana Traube Cranberry Granatapfel Acai Smoothie Rio d'oro 72 0,7 g 14 g 0,8 g
Smoothie Ananas Noix de coco les fruisettes 72 0,8 g 13 g 1,8 g
SMOOTHIE sa Žitaricama Dukat 72 2,9 g 12 g 1,2 g
Smoothie Jaune ananas coco Juste Pressé 72 0,8 g 12,7 g 1,8 g
fruit smoothie Solevita 72 0,7 g 14 g 0,8 g
Smoothie de fruits et lait de coco Frais Emincés 72 0,8 g 12,7 g 1,8 g
Smoothie coco y piña Dia 72 0,8 g 12,7 g 1,8 g
Smoothie ananas coco Spar 72 0,8 g 13 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie?

100 ml of Smoothie has 72 kcal.

How much protein is in Smoothie?

Smoothie contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Smoothie?

Smoothie has 13 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 1,8 g of fat per 100 ml, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Smoothie?

100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400210199955. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.