Smoothie
Packaged product Getränke Rio d'Oro
Smoothie contains 58 kcal per 100 ml.
Roughly 85 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the top quarter of Getränke (median 0,6 g)
- Sugars12 gin the top quarter of Getränke (median 11 g)
- Fat0,5 gabove the median for Getränke (median 0,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
35,9% Apfelsaft, Bananenmark, 18% Drachenfruchtmark, 10% Guavenmark, 7,5% Äpfelmark, Passionsfrucht, Karottensaft, 1,6% Molkenprotein, 0,2% Zitronensaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeer banane smothie Kaufland | 58 | 0,5 g | 12 g | 0,5 g |
| Smoothie Marks & Spencers | 58 | 0,6 g | 13,5 g | 0,1 g |
| Smoothie Sio | 58 | 0 g | 12,2 g | 0,7 g |
| Erdbeer Banane Smoothie REWE to go | 58 | 0,9 g | 12,1 g | 0,2 g |
| Marketside, organic 100% juice smoothie, banana berry Marketside | 58 | 0,42 g | 13,3 g | 0 g |
| Pink family smoothie Solevita | 58 | 0,6 g | 13,4 g | 0,2 g |
| Smoothie Valensina | 58 | 0,7 g | 11,6 g | 0,4 g |
| Smoothies Alterra | 58 | 1,1 g | 14,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 58 kcal.
How much protein is in Smoothie?
Smoothie contains 1,1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 13 g of total carbohydrates per 100 ml, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247376419. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.