Smoothie
Packaged product Getränke Innocent
Smoothie contains 50 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 824 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Getränke (median 0,6 g)
- Sugars10 gbelow the median for Getränke (median 11 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Mango&Pasjon 250ml Bendit Bama dagligvare lagerført | 50 | 0,5 g | 11,1 g | 0,2 g |
| Smoothie Banane-kirsche Real | 50 | 0,5 g | 12 g | 0,5 g |
| Red fruits smoothie ALNATURA | 50 | 0,5 g | 12 g | 0,5 g |
| Smoothie Alnatura | 50 | 0,5 g | 12 g | 0,5 g |
| Exotic Smoothie Mix Lidl | 50 | 0,5 g | 11 g | 0,5 g |
| Innocent smoothie Innocent | 50 | 0,5 g | 12 g | 0,5 g |
| Frullato biologico mela pesca e mango Le Fruttine Bio | 50 | 0,4 g | 12,5 g | 0,1 g |
| Mango goji y fruta de la pasión Auchan | 50 | 0,6 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 50 kcal.
How much protein is in Smoothie?
Smoothie contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Smoothie?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69398506. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.