smoothie
Packaged product Getränke Don Simon
Smoothie contains 57 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,6 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12,6 gin the top quarter of Getränke (median 11 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pear & apple smooth puree Sainsbury's | 57 | 0,5 g | 9,4 g | 0,5 g |
| Smoothie cofrutos | 57 | 0,5 g | 13 g | 0 g |
| Froosh Froosh | 57 | 0,5 g | 13 g | 0,1 g |
| Smoothie banana free Delhaize | 57 | 0,4 g | 10,7 g | 1 g |
| Smoothie pink true fruit | 57 | 0,5 g | 13 g | 0 g |
| super smoothie défense tropical innocent | 57 | 0,43 g | 12 g | 0,37 g |
| Innocent Mangue , Lait de coco, pomme gingembre innocent | 57 | 0,43 g | 12 g | 0,37 g |
| Raw Activate Mockingbird | 57 | 0,3 g | 12 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in smoothie?
100 g of smoothie has 57 kcal.
How much protein is in smoothie?
Smoothie contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in smoothie?
Smoothie has 12,6 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in smoothie?
Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in smoothie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08787378. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.