Smoothie bowl
Packaged product Milch und Eier Yoplait
Smoothie bowl contains 83 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 1.813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,4 g)
- Sugars9,9 gin the lowest quarter of Milch und Eier (median 12 g)
- Fat2,5 gbelow the median for Milch und Eier (median 2,8 g)
- Saturated fat1,6 gbelow the median for Milch und Eier (median 1,8 g)
- Sodium44 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3329770074736
- Quantity
- 440 g
- Category
- Fruchtjoghurt
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (Lait entier-Poudre de lait écrémé , Ferments lactiques (Lait)) , Préparation de fruits (Mangue 15,3% , Pêche 4.9% , Sucre 4,3% , Fruit de la passion 2,2%,Jus de fruit de la passion à base de concentré 2,1%, Amidon de maïs, Curcuma 0,03%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gooseberry yoghurt Longley Farm | 83 | 4,9 g | 15,9 g | 0,3 g |
| Skyr Frucht & Kerne Arla | 83 | 7,9 g | 8,3 g | 2 g |
| Heidelbeer Joghurt Tirol Milch | 83 | 2,9 g | 12 g | 2,6 g |
| Heidelbeere-Cassis Bauer | 83 | 3,3 g | 10,8 g | 3 g |
| Iogurte Morango Danone S.A. | 83 | 9,4 g | 3,4 g | 0 g |
| Yoghurt perzik-passievrucht De Zaanse hoeve | 83 | 3 g | 11 g | 3 g |
| Yogourt rhubarbe vanille Qualité & Prix | 83 | 3,5 g | 11 g | 2,8 g |
| Elsa Joghurt Baies des bois Migros | 83 | 3,3 g | 11 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie bowl?
100 g of Smoothie bowl has 83 kcal.
How much protein is in Smoothie bowl?
Smoothie bowl contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,4 g).
How many carbs are in Smoothie bowl?
Smoothie bowl has 10,6 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie bowl?
Smoothie bowl contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Smoothie bowl?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770074736. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.