Smoothie bowl
Packaged product Getränke Emmi
Smoothie bowl contains 120 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for Getränke (median 0,6 g)
- Sugars7,7 gabove the median for Getränke (median 4,9 g)
- Fat3,5 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,1 gabove the median for Getränke (median 0,1 g)
- Sodium40 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yellowfin Tuna Steaks Sainsbury's | 120 | 26,3 g | 0 g | 1,6 g |
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| Minutensteaks Metzgerfrisch | 120 | 21 g | 0 g | 4 g |
| Red Wine Flavored Cold Smoked Atlantic Salmon Marine Harvest | 120 | 16 g | 1,3 g | 6 g |
| Steaks de Thon Germon | 120 | 27,3 g | 0,3 g | 1,1 g |
| Oat plant-based milk Koita | 120 | 2 g | 22 g | 2,5 g |
| Sesame Crusted Yellowfin Tuna Steak Wildfork | 120 | 20 g | 4,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie bowl?
100 g of Smoothie bowl has 120 kcal.
How much protein is in Smoothie bowl?
Smoothie bowl contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Smoothie bowl?
Smoothie bowl has 16,4 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie bowl?
Smoothie bowl contains 3,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Smoothie bowl?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900256112. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.