Smooth Peanut Butter
Packaged product Milch und Eier SPAR
Smooth Peanut Butter contains 642 kcal per 100 g. A Serving, 100 g (100 g) provides about 642 kcal.
Roughly 76 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 53,7 g | 69 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 5,5 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of Milch und Eier (median 8 g)
- Fiber6,5 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars5,5 gabove the median for Milch und Eier (median 3,9 g)
- Fat53,7 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat5,7 gabove the median for Milch und Eier (median 4,2 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 6001008698194
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Coconut Fit Cuisine | 642 | 21,1 g | 23,8 g | 52 g |
| Peanut Butter Scrunch | 642 | 26,3 g | 19,3 g | 51 g |
| Pink Salted ABC Butter Terra Madre | 642 | 17,3 g | 11 g | 58 g |
| Sunflower Butter Rapunzel | 642 | 18,1 g | 11,1 g | 57,2 g |
| Almond nut butter Woolworth Food | 641 | 21,7 g | 6 g | 59 g |
| 5Star PENUT BUTTER 500g 5 Star | 641 | 25 g | 18,8 g | 50 g |
| Peanut Butter Thokoman | 641 | 26,7 g | 12 g | 53,7 g |
| Peanut Butter Nutty | 641 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 642 kcal. Serving, 100 g (100 g): about 642 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 26,7 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 12 g of total carbohydrates per 100 g, including 6,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 53,7 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Smooth Peanut Butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008698194. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.