Smoked Gouda
Packaged product Sonstige Lebensmittel Prima Della
Smoked Gouda contains 364 kcal per 100 g. A Serving, 0.77 z., 22 g (22 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 727 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat27,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium727 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima Della
- Barcode
- 0263461704652
- Label serving
- 0.77 z. (22 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Diet whey isolate 90 Protein works | 364 | 88 g | 5,2 g | 0,8 g |
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| Limonada Pepino Klass | 364 | 0 g | 95,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gouda?
100 g of Smoked Gouda has 364 kcal. Serving, 0.77 z., 22 g (22 g): about 80 kcal.
Is Smoked Gouda high in protein?
Smoked Gouda contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in Serving, 0.77 z., 22 g (22 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Gouda?
Smoked Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gouda?
Smoked Gouda contains 27,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
How much sodium is in Smoked Gouda?
100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263461704652. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.