Smoked Back Bacon Rashers
Packaged product Fleisch Sainsbury's
Smoked Back Bacon Rashers contains 292 kcal per 100 g. A Serving, 2 rashers, grilled, 36 g (36 g) provides about 105 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 254 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 19,7 g | 25 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 1.475 mg | 64 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,2 gabove the median for Fleisch (median 20,1 g)
- Fiber0,61 gin the top quarter of Fleisch (median 0,5 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat19,7 gabove the median for Fleisch (median 16 g)
- Saturated fat6,7 gabove the median for Fleisch (median 5,9 g)
- Sodium1.475 mgin the top quarter of Fleisch (median 1.102 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00327152
- Quantity
- 2 x 250 g
- Label serving
- 2 rashers (grilled) (36 g)
- Category
- Speckausschläger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork (87%), water, salt, preservatives: sodium nitrit potassium antioxidant: sodium ascorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked 8 Back Bacon Rashers Sainsbury's | 292 | 27,3 g | 1 g | 19,7 g |
| Unsmoked bacon Morrisons | 290 | 25,2 g | 0,2 g | 20,8 g |
| Tiritas Bacon Hacendado | 289 | 15 g | 1 g | 25 g |
| Delikatess Bacon Dulano | 289 | 16 g | 0 g | 25 g |
| Bacon Aldi | 297 | 18 g | 0,5 g | 25 g |
| The Best Dry Cured Bacon Morrisons | 298 | 30,7 g | 1,2 g | 18,8 g |
| The Best Dry Cured Smoked Back Bacon Morrisons | 285 | 33,7 g | 1,5 g | 15,9 g |
| Ayrshire Middle Bacon Robertson's | 300 | 28,1 g | 0,6 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon Rashers?
100 g of Smoked Back Bacon Rashers has 292 kcal. Serving, 2 rashers, grilled, 36 g (36 g): about 105 kcal.
Is Smoked Back Bacon Rashers high in protein?
Smoked Back Bacon Rashers contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 9,8 g in Serving, 2 rashers, grilled, 36 g (36 g). About 37 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 20,1 g).
How many carbs are in Smoked Back Bacon Rashers?
Smoked Back Bacon Rashers has 1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon Rashers?
Smoked Back Bacon Rashers contains 19,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Smoked Back Bacon Rashers?
100 g contains 1.475 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00327152. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.