śmietankowy
Packaged product Milch und Eier Almette
Śmietankowy contains 253 kcal per 100 g. A Serving, 150 g (150 g) provides about 380 kcal.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 336 kcal per 100 g across 693 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Milch und Eier (median 23 g)
- Sugars3,2 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat24 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat17 gbelow the median for Milch und Eier (median 18 g)
- Sodium244 mgin the lowest quarter of Milch und Eier (median 668 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cottage cheese, skimmed milk powder, salt, acidity regulator: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| netto Gutes Land Hirtenkäse 250g 1.49€ 1kg 5.96€ Gutes Land | 254 | 17,2 g | 0,6 g | 19,8 g |
| Hirtenkäse Lidl | 254 | 17,2 g | 0,6 g | 19,8 g |
| Ser sałatkowy typu greckiego Eridanous | 252 | 15,5 g | 3 g | 20 g |
| Petit cœur de paille bio Fromagerie de La Lémance | 252 | 15 g | 2,3 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2,2 g | 15 g |
| Hajduki Wędzone Milkeffekt | 255 | 27,9 g | 2,8 g | 14,6 g |
| Emmentaler Milbona | 251 | 17,5 g | 7 g | 17 g |
| White Cheese Aristides | 256 | 18 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in śmietankowy?
100 g of śmietankowy has 253 kcal. Serving, 150 g (150 g): about 380 kcal.
How much protein is in śmietankowy?
Śmietankowy contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,1 g in Serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 23 g).
How many carbs are in śmietankowy?
Śmietankowy has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in śmietankowy?
Śmietankowy contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in śmietankowy?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902899101637. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.