Śmietanka łaciata 30%
Packaged product Milch und Eier Łaciate
Śmietanka łaciata 30% contains 291 kcal per 100 g. A Serving, 100 ml (100 g) provides about 291 kcal.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for Milch und Eier (median 2,4 g)
- Sugars3 gbelow the median for Milch und Eier (median 3,3 g)
- Fat30 gabove the median for Milch und Eier (median 21 g)
- Saturated fat20 gabove the median for Milch und Eier (median 15 g)
- Sodium100 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxlait Sahne Uht 30% Luxlait | 291 | 2 g | 3,3 g | 30 g |
| Cream 30% fat Pilos | 291 | 2,2 g | 3,1 g | 30 g |
| Delhaize crème fraîche épaisse Delhaize | 291 | 2,3 g | 3 g | 30 g |
| 24 President | 291 | 2,3 g | 2,9 g | 30 g |
| Nata fresca para montar Puleva | 291 | 2,3 g | 2,6 g | 30,1 g |
| Creme Fr.epai.p.bret.30%mg20cl Paysan Breton | 291 | 2,4 g | 2,9 g | 30 g |
| Śmietanka 30% (Mleczna Dolina) Mleczna Dolina | 291 | 2,2 g | 3 g | 30 g |
| Crème entière de Normandie Elle & vire | 292 | 2,8 g | 3,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Śmietanka łaciata 30%?
100 g of Śmietanka łaciata 30% has 291 kcal. Serving, 100 ml (100 g): about 291 kcal.
How much protein is in Śmietanka łaciata 30%?
Śmietanka łaciata 30% contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 100 ml (100 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 2,4 g).
How many carbs are in Śmietanka łaciata 30%?
Śmietanka łaciata 30% has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Śmietanka łaciata 30%?
Śmietanka łaciata 30% contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Śmietanka łaciata 30%?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900820022099. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.