Smetanito
Packaged product Milch und Eier Želetava
Smetanito contains 169 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 30 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1.900 mg | 83 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 12 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat11 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat7,5 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.900 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein cheese smoked Eatlean | 169 | 37 g | 0,5 g | 3 g |
| Топено сирене с ементал Veselá kráva | 169 | 13 g | 4,5 g | 11 g |
| Eatlean Lean Cheese Eatlean | 169 | 37 g | 0,5 g | 3 g |
| Sliced cheese eatlean | 169 | 37 g | 0,5 g | 3 g |
| Le fromage fort Le Fort | 169 | 12,5 g | 4,6 g | 11,3 g |
| Ser Wysokobiałkowy Mlekovita | 169 | 36 g | 0 g | 2,8 g |
| Prekmurska domača skuta Pomurske mlekarne | 169 | 14 g | 2,9 g | 11,3 g |
| Burgos línea Garcia Baquero | 170 | 10,1 g | 3,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smetanito?
100 g of Smetanito has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.
Is Smetanito high in protein?
Smetanito contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in Serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Smetanito?
Smetanito has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smetanito?
Smetanito contains 11 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Smetanito?
100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781111590. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.