Smash Burger
Packaged product Mahlzeiten und Gerichte Co-op
Smash Burger contains 255 kcal per 100 g. A Serving, 2 burgers, 160 g (160 g) provides about 408 kcal.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat9,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium307 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129373295
- Label serving
- 2 burgers (160 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatball Pizza Katie's | 255 | 10,9 g | 25,5 g | 12,4 g |
| Stone Baked Pizza Double Pepperoni Coles | 255 | 11,2 g | 31,7 g | 8,3 g |
| Yasso peanut sandwiches Yasso | 255 | 9,1 g | 38,2 g | 8,2 g |
| Stonebaked pizza cheeseburger Iceland | 255 | 10,3 g | 28,3 g | 10,6 g |
| Takeout club kickin meat feast pizza - Asda Asda | 255 | 12 g | 28 g | 10 g |
| Pizza Masa Fina Quesos Buitoni | 255 | 10 g | 28,5 g | 10 g |
| Egg, Sausage, Potatoes & Cheese burrito Home Chef | 255 | 10,8 g | 21,2 g | 13,5 g |
| Steak Burrito With Rice & Beans Wegmans | 255 | 10,2 g | 25,1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash Burger?
100 g of Smash Burger has 255 kcal. Serving, 2 burgers, 160 g (160 g): about 408 kcal.
Is Smash Burger high in protein?
Smash Burger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 27,2 g in Serving, 2 burgers, 160 g (160 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Smash Burger?
Smash Burger has 1,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash Burger?
Smash Burger contains 20 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Smash Burger?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129373295. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.