Smarties
Packaged product Süßigkeiten und Desserts Nestlé
Smarties contains 478 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars64 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Sodium56 mgbelow the median for Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stover, assorted individually wrapped chocolates Russell Stover | 478 | 4,4 g | 63 g | 23,9 g |
| Crunchy caramel Mars | 478 | 3,9 g | 74 g | 18 g |
| コーヒービーンズチョコ ヘテパシフィック | 478 | 6,3 g | 72,8 g | 18 g |
| Crunchie Rocks Cadbury | 478 | 4,7 g | 71 g | 19 g |
| Smarties fun bag Nestlé | 478 | 5,3 g | 69,5 g | 19,6 g |
| Bombons com Creme Jacquot | 478 | 4,5 g | 69 g | 20 g |
| Smarties oeuf en chocolat Smarties | 478 | 0,14 g | 64 g | 29,3 g |
| passion (Chocolat Au Lait) Maestro | 478 | 11,7 g | 45,8 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 478 kcal.
How much protein is in Smarties?
Smarties contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Smarties?
Smarties has 69 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 20 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037741391. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.