Smarties
Packaged product Süßigkeiten und Desserts Nestlé
Smarties contains 470 kcal per 100 g. A Serving, 38 g (38 g) provides about 179 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 59,8 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars59,8 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat18,7 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline Asorti Laima | 470 | 3,7 g | 60 g | 23 g |
| Luxury assorted chocolates Doulton | 470 | 3,2 g | 63 g | 21 g |
| Fondentissimo 70% Nestlé | 470 | 7,6 g | 40 g | 40 g |
| M&m’s caramel M&M's | 470 | 4,7 g | 70 g | 19 g |
| Smarties 240g Nestle norge | 470 | 5,4 g | 68,8 g | 18,7 g |
| Maitre Truffout praline assortite Maitre Truffout | 470 | 6,2 g | 63 g | 21 g |
| Feine Pralinenmischung Piasten | 470 | 6,2 g | 63 g | 21 g |
| roshen chocolates Brandy 150g Roshen | 470 | 3 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 470 kcal. Serving, 38 g (38 g): about 179 kcal.
How much protein is in Smarties?
Smarties contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,1 g in Serving, 38 g (38 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Smarties?
Smarties has 68,8 g of total carbohydrates per 100 g, including 59,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 18,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034462961. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.