Smart Bacon

Packaged product Fleisch LightLife

Smart Bacon contains 40 kcal per 100 g. A Serving, 20 g (20 g) provides about 8 kcal.

Roughly 48 % of its calories come from protein, with 43 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smart Bacon by LightLife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
5 gprotein
1 gcarbohydrates
2 gfat
8kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 10 %Fat: 43 %40kcal / 100 g
  • Protein 48 %
  • Carbohydrates 10 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of Fleisch (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat2 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LightLife
Barcode
04340003
Quantity
142 g
Label serving
20 g
Category
Simulated bacon
Packaging
Plastic,Paper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOYBEAN OIL, SALT, SUGAR, NATURAL SMOKE FLAVOURS, SPICE EXTRACTIVES, SOY PROTEIN PRODUCT, CARRAGEENAN, YEAST EXTRACT, VEGETABLE OIL, NATURAL FLAVOUR, RED RICE FLOUR. SMOKED SUGAR, OLEORESIN PAPRIKA (COLOUR). VITAMIN AND MINERAL BLEND (RICE FLOUR, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN B12, RIBOFLAVIN, CALCIUM PANTOTHENATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID). CONTAINS: SOY, WHEAT. INGREDIENTS: EAU, GLUTEN DE BLÉ, ISOLAT DE PROTEINE DE SOYA, HUILE DE SOYA, SEL, SUCRE, AROMES NATURELS DE FUME, EXTRAITS D'ÉPICES, PRODUIT DE PROTEINE DE SOYA CARRAGHENINE, EXTRAIT DE LEVURE, HUILE VEGETALE, AROME NATUREL, FARINE DE RIZ ROUGE, SUCRE FUME, OLEORESINE DE PAPRIKA (COLORANT), MELANGE DE VITAMINES ET MINERAUX (FARINE DE RIZ, OXYDE DE MAGNESIUM, NIACINAMIDE, OXYDE DE ZINC, ORTHOPHOSPHATE FERRIQUE, VITAMINE B12, RIBOFLAVINE, PANTOTHENATE DE CALCIUM, GLUCONATE DE % valeu IUM heat. ainutes, turning once. uorer Calories/Calories 40 Fat/Lipides 2 g vith oil. Saturated/saturés 0 g + Trans/trans 0g side of strips separate Cholesterol/Cholestére Sodium/Sodium 290 m. Potassium/Potassium auffer à couche et cuire Carbohydrate/Glucides Fibre/Fibres 0 g Sugars/Sucres 0g Protein/Protéines 5 g plaque à Vitamin A/Vitamine A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerHefeReis

Frequently asked questions

How many calories are in Smart Bacon?

100 g of Smart Bacon has 40 kcal. Serving, 20 g (20 g): about 8 kcal.

How much protein is in Smart Bacon?

Smart Bacon contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).

How many carbs are in Smart Bacon?

Smart Bacon has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart Bacon?

Smart Bacon contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04340003. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.