Small Octopus Dumpling

Packaged product Mahlzeiten und Gerichte Gourmet

Small Octopus Dumpling contains 167 kcal per 100 g. A Serving, 84 g (84 g) provides about 140 kcal.

Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
4,8 gprotein
21,4 gcarbohydrates
7,1 gfat
140kcal in Serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0,6 g 3 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 345 mg 15 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 51 %Fat: 38 %167kcal / 100 g
  • Protein 11 %
  • Carbohydrates 51 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat7,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium345 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8809515130040
Label serving
84 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Octopus Dumpling?

100 g of Small Octopus Dumpling has 167 kcal. Serving, 84 g (84 g): about 140 kcal.

How much protein is in Small Octopus Dumpling?

Small Octopus Dumpling contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in Serving, 84 g (84 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Small Octopus Dumpling?

Small Octopus Dumpling has 21,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Small Octopus Dumpling?

Small Octopus Dumpling contains 7,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Small Octopus Dumpling?

100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809515130040. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.