Slow cooked pulled pork

Packaged product Fleisch Well done

Slow cooked pulled pork contains 155 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 40 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 174 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow cooked pulled pork by Well done, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
16 gprotein
1,5 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 9,8 g 13 %
Saturated fat L 4,1 g 20 %
Sodium L 400 mg 17 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,3 g
Added sugars L 2,9 g 6 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 4 %Fat: 56 %155kcal / 100 g
  • Protein 40 %
  • Carbohydrates 4 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of Fleisch (median 21 g)
  • Fat9,8 gabove the median for Fleisch (median 9,4 g)
  • Saturated fat4,1 gabove the median for Fleisch (median 3,3 g)
  • Sodium400 mgin the lowest quarter of Fleisch (median 720 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well done
Barcode
2098765771431
Quantity
700g
Category
Cooked pork meat
Packaging
en:1-paper-box-to-recycle,en:1-plastic-package-to-recycle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork 84%, water, salt, vegetable oil (rapeseed oil, palm oil), sugar beet extract, apple extract, spices (contains hydrolyzed vegetable (rapeseed, corn) proteins), sucrose, honey, dextrose, spice extracts, smoke flavourings, stabilizers E450, E451, thickeners E412, E407a, E415, yeast extract, flavourings, antioxidant E301. May contain traces of CELERY, MILK (including LACTOSE), CEREALS containing GLUTEN (from WHEAT), MUSTARD, SESAME seeds, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerHonigHefeRaps (Rübsenöl)Palmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow cooked pulled pork?

100 g of Slow cooked pulled pork has 155 kcal.

Is Slow cooked pulled pork high in protein?

Slow cooked pulled pork contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).

How many carbs are in Slow cooked pulled pork?

Slow cooked pulled pork has 1,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow cooked pulled pork?

Slow cooked pulled pork contains 9,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Slow cooked pulled pork?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2098765771431. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.