Slow Cooked Pulled Pork
Packaged product Fleisch Coles
Slow Cooked Pulled Pork contains 152 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 190 kcal.
Roughly 64 % of its calories come from protein, with 32 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,9 g | |
| Protein L | 23,6 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 4 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of Fleisch (median 17,6 g)
- Fiber1,1 gabove the median for Fleisch (median 0 g)
- Sugars0,9 gbelow the median for Fleisch (median 1 g)
- Fat5,3 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium350 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20,5 g | 0 g | 7,1 g |
| Publix Lean Ground Beef 7% Fat Public | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 93% Lean / 7% Fat Food Lion | 152 | 21,4 g | 0 g | 7,1 g |
| Lean Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 93/7 Wegmans | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Pulled Pork?
100 g of Slow Cooked Pulled Pork has 152 kcal. Serving, 1 serving, 125 g (125 g): about 190 kcal.
Is Slow Cooked Pulled Pork high in protein?
Slow Cooked Pulled Pork contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 29,5 g in Serving, 1 serving, 125 g (125 g). About 64 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Slow Cooked Pulled Pork?
Slow Cooked Pulled Pork has 1,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Pulled Pork?
Slow Cooked Pulled Pork contains 5,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Slow Cooked Pulled Pork?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054268837675. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.