Slow Cooked Hoisin Pulled Pork
Packaged product Fleisch Morrisons
Slow Cooked Hoisin Pulled Pork contains 147 kcal per 100 g. A Serving, 0.5 pack, 190 g (190 g) provides about 279 kcal.
Roughly 55 % of its calories come from fat, with 31 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 14 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gbelow the median for Fleisch (median 17,6 g)
- Fiber0,26 gabove the median for Fleisch (median 0 g)
- Sugars3,9 gin the top quarter of Fleisch (median 1 g)
- Fat9 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,4 gabove the median for Fleisch (median 3,1 g)
- Sodium122 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
400ge How to cook Pork (67%), Hoisin Sauce (20%) (sugar, water, hoi sin sauce (red miso (water, soybean, rice, salt, alcohol), soft brown sugar, rice vinegar, water, garlic purée, concentrated plum juice, chinese five spice (cassia, coriander, fennel, star anise, ginger, clove), caramelised sugar powder, rapeseed oil), soya sauce (soy sauce (water, soybean, wheat, salt, alcohol), water, sugar, salt), modified maize starch, spirit vinegar, mirin wine (rice, water, alcohol, glucose syrup), garlic purée, colour (plain caramel), acidity regulator (lactic acid), preservative (potassium sorbate), five spice (cassia cinnamon, fennel, ginger, star anise, clove), cayenne pepper), Water, Crispy onions (onion, palm oil, wheat flour, salt), Sugar, Maize starch, Chinese five spice (aniseed, cinnamon, fennel, black pepper, clove), Cinnamon, Ginger, Colours (beetroot red, paprika extract). ! ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEssigKnoblauchZimtRaps (Rübsenöl)SalzReisGlucosesirupZwiebelnPalmölWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Hoisin Pulled Pork?
100 g of Slow Cooked Hoisin Pulled Pork has 147 kcal. Serving, 0.5 pack, 190 g (190 g): about 279 kcal.
Is Slow Cooked Hoisin Pulled Pork high in protein?
Slow Cooked Hoisin Pulled Pork contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 21,5 g in Serving, 0.5 pack, 190 g (190 g). About 31 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Slow Cooked Hoisin Pulled Pork?
Slow Cooked Hoisin Pulled Pork has 5 g of total carbohydrates per 100 g, including 0,26 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Hoisin Pulled Pork?
Slow Cooked Hoisin Pulled Pork contains 9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Slow Cooked Hoisin Pulled Pork?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525319391. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.