Sliced White boule
Packaged product Brot und Backwaren Marks & Spencers
Sliced White boule contains 233 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 3 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber11,5 gin the top quarter of Brot und Backwaren (median 3,7 g)
- Sugars3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat7 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,9 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium372 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00944182
- Category
- Geschnittenes Brot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Farine sans gluten (Farine de riz • Farine de tapioca, Fécule de pomme de terre • Amidon de riz, Farine de maïs • Fécule de maïs) • Huile de tournesol, (3%), Écorce de psyllium déshydratée, Fibres de pomme de terre • Levure (Levure, Levure enrichie en vitamine D) • Sirop de sucre inverti • Blanc d'œufs de poules élevées poudre, Humectant : Glycérol • Stabilisant : E464, Gomme xanthane • Sel, Carbonate de calcium, Levain déshydraté, Huile de palme, Huile de colza • Émulsifiant: E471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHefeSalzPalmölRaps (Rübsenöl)Reis
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|---|---|---|---|---|
| Weizenmischbrot Lieken Brot- und Backwaren Gmbh | 233 | 7,5 g | 43 g | 2,4 g |
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| Soft white Hovis | 233 | 8,7 g | 44,6 g | 1,7 g |
| Jee CONNELL BAKERY- WHITE SLICED PAN -LOW FAT LOW Family Favorites | 233 | 9,4 g | 44,6 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced White boule?
100 g of Sliced White boule has 233 kcal.
How much protein is in Sliced White boule?
Sliced White boule contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sliced White boule?
Sliced White boule has 31,7 g of total carbohydrates per 100 g, including 11,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced White boule?
Sliced White boule contains 7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Sliced White boule?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00944182. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.