Sliced Cheese
Packaged product Milch und Eier Lawson
Sliced Cheese contains 307 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 46 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of Milch und Eier (median 8 g)
- Fat24,7 gabove the median for Milch und Eier (median 10 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawson
- Barcode
- 4902720160414
- Label serving
- 1 portion (15 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesemakers of Garstang Grated BIG VALUE PACK MOZ Cheese | 307 | 21,7 g | 5,3 g | 22,1 g |
| Real Banana Halbes Peanut Butter Cup Diana’s Bananas | 307 | 5,7 g | 28,4 g | 19,3 g |
| Round Holiday Egg Challah Zomick’s | 307 | 10,7 g | 50 g | 7,1 g |
| Easy Melt Cheese Shredded Danes | 307 | 16,7 g | 6,7 g | 23,3 g |
| Slice Cheese Chives Chesdale | 307 | 18,6 g | 2,4 g | 25,2 g |
| Perail Cheese Papillon | 307 | 16 g | 0,5 g | 27 g |
| The Finest Cheese Slices Edam 40% Masters From Europe | 307 | 24 g | 1 g | 23 g |
| Sliced Fresh Kashkaval Cheese Muratbey | 307 | 19 g | 1,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Cheese?
100 g of Sliced Cheese has 307 kcal. Serving, 1 portion, 15 g (15 g): about 46 kcal.
Is Sliced Cheese high in protein?
Sliced Cheese contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 15 g (15 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Sliced Cheese?
Sliced Cheese has 3,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Cheese?
Sliced Cheese contains 24,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902720160414. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.