Sliced beetroot
Packaged product Sonstige Lebensmittel Golden Circle
Sliced beetroot contains 49 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,1 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars9,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,13 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium213 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Circle
- Barcode
- 9310179005036
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Beetroot Woolworths | 49 | 1,5 g | 9,5 g | 0 g |
| Tropical Kefir Shot M&S Food | 49 | 1,9 g | 7,2 g | 1,5 g |
| Canja de galinha Nutriluv | 49 | 1,9 g | 8,7 g | 0,7 g |
| Stir fry veg Coles | 49 | 2,9 g | 4,8 g | 1,3 g |
| Whole Beetroot Woolworths | 49 | 1,5 g | 9,5 g | 1,3 g |
| Les recolte bio potimarron Blédina | 49 | 1,1 g | 9,8 g | 0,2 g |
| Berkeley farms Berkeley farms | 49 | 3,5 g | 5,3 g | 1,8 g |
| C4 Sport Strength C4 | 49 | 0 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced beetroot?
100 g of Sliced beetroot has 49 kcal.
How much protein is in Sliced beetroot?
Sliced beetroot contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sliced beetroot?
Sliced beetroot has 9,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced beetroot?
Sliced beetroot contains 0,13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sliced beetroot?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310179005036. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.